Tofu Hummus recipe

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Ingredients

½ cup diced silken tofu
¼ cup lemon juice
2 tablespoons creamy peanut butter
2 tablespoons olive oil
3 cloves garlic
1 (19 ounce) can garbanzo beans, drained

Nutrition Info

295.9 calories
carbohydrate: 40.5 g
cholesterol: : -
fat: 9.5 g
fiber: 10.9 g
protein: 14.6 g
saturatedFat: 1.3 g
servingSize: -
sodium: 363.9 mg
sugar: 7.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place tofu, lemon juice, peanut butter, olive oil, garlic, and garbanzo beans in a blender or food processor. Blend until mixture is smooth. Chill until ready to serve.

Recipe Yield

8 servings

Recipe Note

This version of hummus contains tofu for added protein and extra creaminess, and it uses peanut butter instead of tahini. Very easy and delicious!

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