Summertime Tilapia recipe

All Recipes Seafood Fish Tilapia

Ingredients

2 shallots, minced
2 tablespoons chopped garlic
2 tablespoons chopped fresh oregano
2 tablespoons white sugar
2 tablespoons olive oil
2 tablespoons red wine vinegar
2 tablespoons lime juice
2 tablespoons tequila
1 teaspoon salt
1 teaspoon ground black pepper
4 tilapia fillets

Nutrition Info

243.9 calories
carbohydrate: 13.6 g
cholesterol: 41.1 mg
fat: 8.4 g
fiber: 0.4 g
protein: 24.1 g
saturatedFat: 1.3 g
servingSize: -
sodium: 635.6 mg
sugar: 7.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine the shallots, garlic, oregano, sugar, olive oil, vinegar, lime juice, tequila, salt, and pepper in a gallon-sized sealable bag, shake to combine. Add the tilapia to the mixture and store in the refrigerator 2 to 4 hours, turning every 30 minutes.

  2. Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil and prepare the surface with cooking spray.

  3. Arrange the fish on the prepared baking sheet. Discard remaining marinade.

  4. Bake in the preheated oven until the fish flakes easily with a fork, about 10 minutes.

Recipe Yield

4 servings

Recipe Note

This marinade can be used on any sort of white fish that needs an extra punch. It has a variety of flavors that blend very well for a wonderful fish dish. Serve with fresh veggies and a rice dish.

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