Stuffing-Filled Pumpkin recipe
All Recipes Side Dish Vegetables Sweet PotatoesIngredients
- ½ small pumpkin 1 parsnip, diced 1 sweet potato, diced 1 onion, diced ½ cup peas 1 carrot, diced 1 egg 2 cloves garlic, minced 2 teaspoons dried mixed herbs
Nutrition Info
- 246.6 caloriescarbohydrate: 48.6 gcholesterol: 93 mgfat: 3.3 gfiber: 10.2 gprotein: 9.3 gsaturatedFat: 1 gservingSize: -sodium: 210 mgsugar: 13.4 gtransFat: : -unsaturatedFat: : -
Directions Stuffing-Filled Pumpkin
Directions
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Scrape the seeds out of the pumpkin half.
Combine parsnip, sweet potato, onion, peas, carrot, egg, garlic, and mixed herbs in a bowl. Fill the pumpkin with the vegetable mixture.
Preheat an air fryer to 350 degrees F (175 degrees C). Place stuffed pumpkin in the basket and cook until tender, about 30 minutes.