Stuffing-Filled Pumpkin recipe

All Recipes Side Dish Vegetables Sweet Potatoes

Ingredients

½ small pumpkin
1 parsnip, diced
1 sweet potato, diced
1 onion, diced
½ cup peas
1 carrot, diced
1 egg
2 cloves garlic, minced
2 teaspoons dried mixed herbs

Nutrition Info

246.6 calories
carbohydrate: 48.6 g
cholesterol: 93 mg
fat: 3.3 g
fiber: 10.2 g
protein: 9.3 g
saturatedFat: 1 g
servingSize: -
sodium: 210 mg
sugar: 13.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Scrape the seeds out of the pumpkin half.

  2. Combine parsnip, sweet potato, onion, peas, carrot, egg, garlic, and mixed herbs in a bowl. Fill the pumpkin with the vegetable mixture.

  3. Preheat an air fryer to 350 degrees F (175 degrees C). Place stuffed pumpkin in the basket and cook until tender, about 30 minutes.

Recipe Yield

1 stuffed pumpkin half

Recipe Note

Every Christmas I have stuffing leftover from the turkey, duck or chicken, now I am prepared, I cook it in a butternut pumpkin. It is so popular now, I make it from scratch through the year as a family dinner in itself.

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