Stuffed Zucchini Shells recipe
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Ingredients
- 2 zucchinis 1 tablespoon olive oil 1 small onion, diced 4 ounces fresh mushrooms, sliced 2 cloves garlic, minced salt and ground black pepper to taste ¼ cup crumbled feta cheese ¼ cup grated Parmesan cheese, or to taste
Nutrition Info
- 101 caloriescarbohydrate: 5.6 gcholesterol: 12.7 mgfat: 7 gfiber: 1.3 gprotein: 5.1 gsaturatedFat: 2.8 gservingSize: -sodium: 228.2 mgsugar: 2.7 gtransFat: : -unsaturatedFat: : -
Directions Stuffed Zucchini Shells
Directions
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Preheat oven to 350 degrees F (175 degrees C).
Trim ends from zucchini and half each length-wise. Scoop out flesh of zucchini, dice. Arrange zucchini shells into a baking dish.
Heat olive oil in a 10-inch skillet over medium heat. Cook and stir onion, mushrooms, and garlic in hot oil until the onion is tender, 5 to 7 minutes, season with salt and pepper.
Stir diced zucchini flesh into the onion mixture, cook and stir until hot, about 5 minutes. Spoon zucchini mixture into the shells in the baking dish, top each with 1 tablespoon each feta cheese and Parmesan cheese.
Bake in preheated oven until the zucchini shells are soft, 30 to 40 minutes.