Spaghetti Diablo with Shrimp recipe
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Ingredients
- 1 teaspoon olive oil 1 green bell pepper, chopped 1 yellow bell pepper, chopped 1 onion, chopped 4 cloves garlic, minced salt and ground black pepper to taste 2 (14.5 ounce) cans no-salt-added diced tomatoes ½ cup white wine ½ cup chopped fresh parsley, divided ½ teaspoon dried basil ½ teaspoon dried oregano ½ teaspoon red pepper flakes 8 ounces whole-wheat spaghetti 12 ounces cooked shrimp ½ cup grated Pecorino-Romano cheese, or to taste
Nutrition Info
- 397.5 caloriescarbohydrate: 62 gcholesterol: 163.8 mgfat: 3.5 gfiber: 11.5 gprotein: 29.2 gsaturatedFat: 0.7 gservingSize: -sodium: 223.3 mgsugar: 11.2 gtransFat: : -unsaturatedFat: : -
Directions Spaghetti Diablo with Shrimp
Directions
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Heat oil in a Dutch oven over medium-high heat. Cook and stir green bell pepper, yellow bell pepper, onion, and garlic in hot oil until tender, 5 to 7 minutes. Season the mixture with salt and pepper.
Stir tomatoes, wine, 1/4 cup parsley, basil, oregano, and red pepper flakes into the bell pepper mixture, bring to a boil, reduce heat to low, and put a cover on the Dutch oven. Cook, stirring occasionally, until the tomatoes break down, about 2 hours.
Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water until nearly cooked through, about 10 minutes, drain.
Stir drained pasta and cooked shrimp into the tomato sauce, cook until the pasta is cooked completely through yet firm to the bite, 2 to 3 minutes more. Serve with remaining parsley and Pecorino-Romano cheese.