Single-Serving Chile-Ginger Haddock recipe

All Recipes Seafood Fish

Ingredients

½ cup lemon juice
1 tablespoon agave syrup
1 tablespoon dried minced onion
1 clove garlic, crushed
1 teaspoon chili powder
½ teaspoon paprika
½ teaspoon ground ginger
1 haddock fillet

Nutrition Info

220.5 calories
carbohydrate: 33.2 g
cholesterol: 65.1 mg
fat: 1.5 g
fiber: 3.3 g
protein: 22.9 g
saturatedFat: 0.3 g
servingSize: -
sodium: 106.4 mg
sugar: 19.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Whisk lemon juice, agave, onion, garlic, chili powder, paprika, and ginger together in a bowl.

  2. Pour mixture into a nonstick skillet and bring to a simmer over medium heat. Add haddock, cook until fish flakes easily with a fork, 7 to 10 minutes, turning once halfway though cooking time.

  3. Serve fish with pan drippings drizzled over the top.

Recipe Yield

1 serving

Recipe Note

This is a quick and easy way to prepare a single serving of haddock or cod without any fat added. It goes great served with brown rice and steamed veggies tossed with a little olive oil and garlic.

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes - More

All Recipes - Recipe Tags: Single-Serving Chile-Ginger Haddock Recipe, simple recipe Single-Serving Chile-Ginger Haddock, recipe Single-Serving Chile-Ginger Haddock, recipe Single-Serving Chile-Ginger Haddock, Single-Serving Chile-Ginger Haddock recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , toprecipes , best recipe single-serving, , prima recipes , baking , tasty recipe best recipes