Simple Garbanzos recipe

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Ingredients

1 (15.5 ounce) can garbanzo beans, drained and rinsed
¼ onion, grated
½ lemon, juiced
1 clove garlic, crushed
1 teaspoon dried oregano
½ teaspoon salt
¼ teaspoon ground black pepper
¼ teaspoon ground cayenne pepper
5 tablespoons olive oil
¼ cup frozen green peas, thawed

Nutrition Info

295.7 calories
carbohydrate: 28.9 g
cholesterol: : -
fat: 18.3 g
fiber: 6.2 g
protein: 6.3 g
saturatedFat: 2.5 g
servingSize: -
sodium: 631.5 mg
sugar: 1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a bowl, mix the garbanzo beans, onion, lemon juice, garlic, oregano, salt, black pepper, and cayenne pepper. Stir in the olive oil, and adjust seasonings to taste. Mix in the peas. Cover, and marinate in the refrigerator at least 1 hour.

Recipe Yield

4 servings

Recipe Note

This is a great fix for the period right before grocery day;if you've got a can of chickpeas on hand, you've got a quick and easy snack!

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