Seven-Day Wonders recipe
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- 1 cup whole wheat flour ½ cup ground pecans ½ cup vegetable oil ¼ cup honey 1 teaspoon lemon zest 2 cups dates, pitted and chopped ¼ cup water ½ cup shredded coconut
Nutrition Info
- 81.2 caloriescarbohydrate: 11.2 gcholesterol: : -fat: 4.3 gfiber: 1.3 gprotein: 0.8 gsaturatedFat: 0.8 gservingSize: -sodium: 3.4 mgsugar: 7.5 gtransFat: : -unsaturatedFat: : -
Directions Seven-Day Wonders
Directions
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Preheat oven to 400 degrees F (205 degrees C).
Combine flour and pecans and set aside. Beat oil and honey together in a large bowl, then beat in the lemon zest. Gradually blend in the flour and pecans.
Press the mixture evenly into an ungreased 9 inch square baking pan and bake for 15 minutes.
While this is baking, mix together chopped dates and water in a saucepan. Cook over medium heat until mixture softens. Transfer this to a large bowl.
With a wooden spoon, break up the warm dough and turn it into the bowl containing the date mixture. Add the coconut. Mix all thoroughly together.
Form into a log 2 inches in diameter and wrap in waxed paper or foil. (For ease in handling, dust hands with flour.) Refrigerate for a week. To serve, cut into 1/4 inch slices.