Sauteed Greens recipe

All Recipes Side Dish Vegetables Greens

Ingredients

2 tablespoons olive oil
salt to taste
5 cloves garlic, minced
1 (8 ounce) package mixed greens (such as kale, collards, and chard)
¼ cup shredded Parmesan cheese
¼ teaspoon crushed red pepper

Nutrition Info

191.3 calories
carbohydrate: 6.3 g
cholesterol: 7.2 mg
fat: 16.6 g
fiber: 2.6 g
protein: 6.1 g
saturatedFat: 3.7 g
servingSize: -
sodium: 277.2 mg
sugar: 0.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat olive oil in a large, heavy skillet over medium heat. Sprinkle with salt. Stir in garlic, cook until fragrant, about 30 seconds. Add greens, toss to coat with olive oil and garlic mixture. Cook until bright green and wilted, 4 to 6 minutes.

  2. Sprinkle with Parmesan cheese and red pepper. Cover and allow cheese to melt, about 2 minutes. Serve.

Recipe Yield

2 servings

Recipe Note

This is my go-to recipe for just about any green I receive in my vegetable co-op box. According to my picky son, even vegetables are good sauteed with garlic and Parmesan!

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