Roasted Tajin® Pumpkin Seeds recipe

All Recipes Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes

Ingredients

1 teaspoon vegetable oil
1 cup raw pumpkin seeds
1 teaspoon salt
1 tablespoon chili-lime seasoning (such as Tajin®)

Nutrition Info

196.7 calories
carbohydrate: 6.1 g
cholesterol: : -
fat: 17 g
fiber: 1.3 g
protein: 8.5 g
saturatedFat: 3.2 g
servingSize: -
sodium: 886.8 mg
sugar: 0.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 325 degrees F (165 degrees C). Lightly oil a baking sheet.

  2. Bring 6 cups water to a boil in a saucepan. Add pumpkin seeds and salt, simmer for 10 minutes. Strain and pat dry. Spread seeds in a single layer on the prepared baking sheet, sprinkle chili-lime seasoning on top.

  3. Bake in the preheated oven for 10 minutes, remove pan from oven. Stir seeds, spread back into a single layer, and return to hot oven. Repeat twice more, stirring every 10 minutes, until seeds are golden and crisp.

Recipe Yield

4 servings

Recipe Note

The lightly spicy and sour flavor of Tajin® is a perfect pairing with these savory pumpkin seeds.

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