Real Hummus recipe

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Ingredients

2 cloves garlic, divided
1 (19 ounce) can garbanzo beans, half the liquid reserved
4 tablespoons lemon juice
2 tablespoons tahini
1 teaspoon salt
black pepper to taste
2 tablespoons olive oil

Nutrition Info

54.3 calories
carbohydrate: 6.8 g
cholesterol: : -
fat: 2.5 g
fiber: 1.4 g
protein: 1.6 g
saturatedFat: 0.3 g
servingSize: -
sodium: 198.8 mg
sugar: 0.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a blender, chop garlic. Pour garbanzo beans into the blender, reserving about 1 tablespoon for garnish. Add reserved liquid, lemon juice, tahini, and salt to the blender. Blend until creamy and well mixed.

  2. Transfer the mixture to a medium serving bowl. Sprinkle with pepper and pour olive oil over the top. Garnish with reserved garbanzo beans.

Recipe Yield

2.5 cups

Recipe Note

This hummus is a family recipe passed down from many generations. Eat with warm pita bread.

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