RamJam Chicken recipe
All Recipes Meat and Poultry Recipes Chicken Chicken Breast Recipes HealthyIngredients
- ¼ cup soy sauce 3 tablespoons dry white wine 2 tablespoons lemon juice 2 tablespoons vegetable oil ¾ teaspoon dried Italian-style seasoning 1 teaspoon grated fresh ginger root 1 clove garlic, crushed ¼ teaspoon onion powder 1 pinch ground black pepper 8 skinless, boneless chicken breast halves - cut into strips
Nutrition Info
- 302.8 caloriescarbohydrate: 1.5 gcholesterol: 134.3 mgfat: 9.1 gfiber: 0.2 gprotein: 49.6 gsaturatedFat: 2 gservingSize: -sodium: 568.4 mgsugar: 0.3 gtransFat: : -unsaturatedFat: : -
Directions RamJam Chicken
Directions
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In a large, resealable plastic bag, combine the soy sauce, wine, lemon juice, oil, Italian-style seasoning, ginger, garlic, onion powder, and ground black pepper. Place chicken in the bag. Seal, and let marinate in the refrigerator for at least 3 hours, or overnight.
Preheat an outdoor grill for medium-high heat.
Thread the chicken onto skewers, and set aside. Pour marinade into a small saucepan, and bring to a boil over high heat.
Lightly oil the grill grate. Cook chicken on the prepared grill for approximately 8 minutes per side, basting with the sauce several times. Chicken is done when juices run clear.