Quick Kale and Banana Smoothie recipe

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Ingredients

2 cups chopped kale
1 banana, cut into chunks
½ cup coconut milk
½ cup frozen strawberries, or more to taste

Nutrition Info

433.3 calories
carbohydrate: 53.6 g
cholesterol: : -
fat: 25.6 g
fiber: 9.3 g
protein: 8.5 g
saturatedFat: 21.6 g
servingSize: -
sodium: 75.7 mg
sugar: 19.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Blend kale, banana, coconut milk, and strawberries together in a blender until smooth.

Recipe Yield

1 smoothie

Recipe Note

Very easy and fruity and the kids loved it. Using the coconut milk, banana, and frozen strawberries cut down on any bitterness from the kale.

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