Pumpkin Souffle recipe

All Recipes Fruits and Vegetables Vegetables Squash

Ingredients

1 serving cooking spray
3 large eggs
1 ¾ cups canned pumpkin
⅓ cup milk
½ cup heavy cream
½ cup light brown sugar
½ cup white sugar
½ tablespoon light molasses
½ tablespoon bourbon whiskey
1 ½ teaspoons ground cinnamon
1 ½ teaspoons ground ginger
½ teaspoon salt
⅛ teaspoon ground nutmeg
⅛ teaspoon ground cloves

Nutrition Info

210.7 calories
carbohydrate: 32.9 g
cholesterol: 90.9 mg
fat: 7.8 g
fiber: 1.8 g
protein: 3.7 g
saturatedFat: 4.2 g
servingSize: -
sodium: 315.1 mg
sugar: 29 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat the oven to 450 degrees F (230 degrees C). Spray a 9-inch square baking pan with cooking spray.

  2. Separate egg yolks and whites. Place egg whites in a glass, metal, or ceramic bowl. Place 2 of the egg yolks in a large mixing bowl reserve the third egg yolk for another use.

  3. Add pumpkin, milk, heavy cream, brown sugar, white sugar, molasses, whiskey, cinnamon, ginger, salt, nutmeg, and cloves to the 2 egg yolks, beat with an electric mixer until well blended.

  4. Beat egg whites until stiff peaks form. Add 1/4 of the egg whites to the pumpkin mixture, mix until well blended. Delicately fold in the remaining egg whites. Ladle into the prepared pan.

  5. Bake in the preheated oven for 15 minutes. Turn the oven down to 425 degrees F (220 degrees C) and bake for 15 minutes. Turn to oven down to 375 degrees F (190 degrees C) and bake for 15 minutes. Turn the oven down to 350 degrees F (175 degrees C) and bake until the surface no longer jiggles, about 15 minutes more. The total cook time should be about 1 hour. Turn off the oven.

  6. Leaving the souffle in the oven with the door ajar, for 20 to 30 minutes. Serve warm.

Recipe Yield

1 9-inch souffle

Recipe Note

You can make this as a souffle, or for an extra treat, bake it in a pie crust and you will discover that it is the best pumpkin pie you have ever tasted. Serve with homemade whipped cream.

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