Pumpkin Frozen Yogurt recipe

All Recipes Fruits and Vegetables Vegetables Squash

Ingredients

1 (15 ounce) can pumpkin puree
1 ½ cups low-fat plain Greek-style yogurt
½ cup maple syrup
½ teaspoon vanilla extract
½ teaspoon ground cinnamon
½ teaspoon ground nutmeg
½ teaspoon ground cloves

Nutrition Info

94.7 calories
carbohydrate: 19.5 g
cholesterol: : -
fat: 0.3 g
fiber: 1.7 g
protein: 4.3 g
saturatedFat: 0.1 g
servingSize: -
sodium: 146.1 mg
sugar: 15.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a large bowl, mix together the pumpkin, yogurt, maple syrup, vanilla extract, cinnamon, nutmeg, and cloves until smooth. Refrigerate the mixture until thoroughly chilled, freeze in an ice cream freezer according to manufacturer's instructions. Pack the frozen yogurt into a sealed container, and freeze until serving time.

Recipe Yield

4 cups

Recipe Note

A yummy pumpkin frozen yogurt for a delicious treat!

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