Pumpkin Frozen Yogurt recipe
All Recipes Fruits and Vegetables Vegetables SquashIngredients
- 1 (15 ounce) can pumpkin puree 1 ½ cups low-fat plain Greek-style yogurt ½ cup maple syrup ½ teaspoon vanilla extract ½ teaspoon ground cinnamon ½ teaspoon ground nutmeg ½ teaspoon ground cloves
Nutrition Info
- 94.7 caloriescarbohydrate: 19.5 gcholesterol: : -fat: 0.3 gfiber: 1.7 gprotein: 4.3 gsaturatedFat: 0.1 gservingSize: -sodium: 146.1 mgsugar: 15.3 gtransFat: : -unsaturatedFat: : -
Directions Pumpkin Frozen Yogurt
Directions
-
In a large bowl, mix together the pumpkin, yogurt, maple syrup, vanilla extract, cinnamon, nutmeg, and cloves until smooth. Refrigerate the mixture until thoroughly chilled, freeze in an ice cream freezer according to manufacturer's instructions. Pack the frozen yogurt into a sealed container, and freeze until serving time.