Portuguese Chourico Stew recipe

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Ingredients

1 (16 ounce) package chourico, cut into small pieces
1 small onion, chopped
1 clove garlic, chopped
1 (15 ounce) can canned tomato sauce
6 cups water
2 small potatoes, diced
2 teaspoons red pepper flakes
1 dash paprika
2 (15 ounce) cans green beans, drained

Nutrition Info

335.6 calories
carbohydrate: 21.3 g
cholesterol: 52.3 mg
fat: 21.8 g
fiber: 5.1 g
protein: 14.1 g
saturatedFat: 7.8 g
servingSize: -
sodium: 1421.7 mg
sugar: 6.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat a Dutch oven over medium-high heat. Saute chourico, onion and garlic until onion is tender. Stir in tomato sauce, water and potatoes. Season with red pepper and paprika. Bring to a boil, reduce heat, and simmer 25 to 30 minutes, or until potatoes are tender. Stir in green beans, and simmer 5 to 10 minutes, or until heated through.

Recipe Yield

6 servings

Recipe Note

Authentic stew made with Portuguese chourico (smoked pork sausage) and green beans.

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