Name: Peanut Butter and Apple Sandwich recipe
Ingredients: 2 slices whole wheat bread;1 tablespoon peanut butter, or to taste;1 small apple - peeled, cored and shredded

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Ingredients

2 slices whole wheat bread 1 tablespoon peanut butter, or to taste 1 small apple - peeled, cored and shredded

Nutrition Info

291 calories carbohydrate: 41.3 g cholesterol: : - fat: 10.3 g fiber: 7.4 g protein: 11.7 g saturatedFat: 2.2 g servingSize: - sodium: 343.8 mg sugar: 15.7 g transFat: : - unsaturatedFat: : -

Directions

Spread a thin layer of peanut butter onto one side of each slice of bread. Place shredded apple onto the peanut butter, and place the other peanut buttered side of bread on top. Serve immediately.

Recipe Yield

1 serving

Recipe Note

My kids love to spread peanut butter on their apples, so one day I thought I would take a favorite of theirs and just tweak it a little bit....voila, a peanut butter and apple sandwich. PB and J can get boring after a while and this provides a healthy alternative.