Parmesan Sesame Chicken recipe
All Recipes Main Dish Recipes Chicken Chicken Parmesan RecipesIngredients
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1 cup bread crumbs
¼ cup Parmesan cheese
¼ cup sesame seeds
1 egg, beaten
4 boneless, skinless chicken breast halves
Nutrition Info
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328.1 calories
carbohydrate: 21.8 g
cholesterol: 118.1 mg
fat: 11.4 g
fiber: 2.3 g
protein: 33.2 g
saturatedFat: 3 g
servingSize: -
sodium: 351.1 mg
sugar: 1.8 g
transFat: : -
unsaturatedFat: : -
Directions Parmesan Sesame Chicken
Directions
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Preheat oven to 350 degrees F (175 degrees C).
In a bowl, mix the bread crumbs, Parmesan cheese, and sesame seeds. Place the egg in a separate bowl. Dip the chicken in the egg, then dip into the bread crumb mixture to coat. Place the chicken breasts in a shallow baking dish.
Bake chicken 20 to 30 minutes in the preheated oven, until juices run clear.