Pan-Roasted Brussels Sprouts recipe

All Recipes Side Dish Vegetables Brussels Sprouts

Ingredients

2 tablespoons olive oil
2 teaspoons minced garlic
1 pound Brussels sprouts
sea salt and freshly ground black pepper to taste
½ lemon, juiced

Nutrition Info

110.6 calories
carbohydrate: 10.6 g
cholesterol: : -
fat: 7.1 g
fiber: 4.3 g
protein: 3.9 g
saturatedFat: 1 g
servingSize: -
sodium: 108.7 mg
sugar: 2.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat oil in a medium skillet over medium-high heat. Add garlic and saute until fragrant, about 1 minute. Add Brussels sprouts and season with salt and pepper. Add lemon juice and cook until Brussels sprouts start to brown on some leaves, about 3 minutes.

  2. Reduce heat to medium-low, cover, and cook until sprouts are fork-tender, about 15 minutes.

Recipe Yield

4 servings

Recipe Note

These pan-roasted Brussels sprouts, cooked in olive oil and lemon juice, are a perfect side to dish to any meat, fish, or plant-based protein.

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