Overnight Buckwheat Oats recipe

All Recipes Breakfast and Brunch Recipes Cereals

Ingredients

¼ cup buckwheat flakes
2 teaspoons chia seeds
1 tablespoon coconut, divided
1 teaspoon flax seed meal
⅛ teaspoon ground cinnamon
⅛ teaspoon vanilla powder
⅓ cup milk
2 tablespoons mixed berries
1 teaspoon agave

Nutrition Info

215.2 calories
carbohydrate: 29.2 g
cholesterol: 6.5 mg
fat: 8.5 g
fiber: 5.4 g
protein: 7.6 g
saturatedFat: 4.8 g
servingSize: -
sodium: 39.3 mg
sugar: 10.8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine buckwheat, chia seeds, 1 1/2 teaspoons coconut, flax seed meal, cinnamon, and vanilla powder in a jar, stir until well mixed. Stir in milk, cover. Place in the refrigerator, 8 hours to overnight.

  2. Stir buckwheat mixture. Heat in the microwave for 30 seconds. Stir in mixed berries, remaining coconut, and agave.

Recipe Yield

1 serving

Recipe Note

A variation from overnight oats recipe from Alli Shircliff. This is for anyone who doesn't/can't eat oatmeal but wants a delicious, fast, and healthy breakfast. This uses buckwheat flakes--not the cereal flakes but rolled and flaked buckwheat. They look very similar to oatmeal flakes but are much smaller. Mix in agave and berries. Eat and enjoy!

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes - More

All Recipes - Recipe Tags: Overnight Buckwheat Oats Recipe, simple recipe Overnight Buckwheat Oats, recipe Overnight Buckwheat Oats, recipe Overnight Buckwheat Oats, Overnight Buckwheat Oats recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , toprecipes , best recipe overnight, , prima recipes , baking , tasty recipe best recipes