One Bowl Smoked and Breaded Eggplant recipe
All Recipes Side Dish Vegetables Eggplant
Ingredients
- 3 small eggplant - peeled, halved, and sliced into half-moons 2 teaspoons kosher salt 1 red onion, sliced 1 yellow onion, sliced 1 green bell pepper, sliced 1 tablespoon garlic powder, or more to taste 2 teaspoons ground black pepper ¼ teaspoon smoked paprika ¼ teaspoon cayenne pepper 1 large egg ½ cup Italian-seasoned bread crumbs 1 tablespoon olive oil, or as needed
Nutrition Info
- 213.9 caloriescarbohydrate: 36.2 gcholesterol: 46.5 mgfat: 6.1 gfiber: 11.6 gprotein: 7.8 gsaturatedFat: 1 gservingSize: -sodium: 1203 mgsugar: 11.4 gtransFat: : -unsaturatedFat: : -
Directions One Bowl Smoked and Breaded Eggplant
Directions
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Heat a large skillet to about 300 degrees F (150 degrees C) or over medium heat.
Place eggplant in a large bowl and add salt, stir. Add red onion, yellow onion, and green bell pepper and stir. Mix garlic powder, black pepper, paprika, and cayenne into vegetable mixture. Crack egg over vegetable mixture and stir. Add bread crumbs and stir well.
Pour olive oil into hot skillet. Cover skillet and cook vegetable mixture in the hot oil, stirring occasionally, until onions are soft, about 20 minutes.