Okonomiyaki recipe

All Recipes Appetizers and Snacks Vegetable Zucchini Appetizer Recipes

Ingredients

1 cup chopped cooked chicken
1 ½ cups thinly sliced napa cabbage
¼ cup shredded carrots
3 green onions, chopped
12 fresh green beans, cut into 1/2 inch pieces
1 small green bell pepper, cut into thin strips
1 small zucchini, cut into thin strips
3 eggs, lightly beaten
¾ cup all-purpose flour
¾ cup chicken stock
2 teaspoons soy sauce
1 teaspoon vegetable oil
¼ teaspoon toasted sesame oil

Nutrition Info

155.9 calories
carbohydrate: 16.1 g
cholesterol: 111.6 mg
fat: 4.5 g
fiber: 1.8 g
protein: 12.7 g
saturatedFat: 1.2 g
servingSize: -
sodium: 279.4 mg
sugar: 1.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a large bowl, mix chicken, cabbage, carrots, green onions, green beans, green bell pepper and zucchini. In a separate bowl, beat together eggs, flour, chicken stock and soy sauce. Pour batter over chicken mixture and toss to thoroughly coat.

  2. Mix vegetable oil and sesame oil in a skillet over medium heat. Scoop about 1/4 cup batter into skillet, enough to make a 2 1/2 inch circle. Cover and cook 4 minutes, or until bottom is golden brown. Flip and continue cooking 4 minutes, or until cooked through. Drain on paper towels.

Recipe Yield

6 servings

Recipe Note

Okonomi' means 'whatever you like' and 'yaki' means 'cook or fry.' Serve with your favorite sauce: sweet and sour, Tonkatsu, sweet chili, etc.

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