Microwave Frittata for One recipe
All Recipes Breakfast and Brunch Recipes Eggs Frittata Recipes
Ingredients
- 1 serving cooking spray 2 large eggs 1 tablespoon pesto 2 tablespoons ricotta cheese 2 tablespoons freshly grated Parmesan cheese freshly ground black pepper to taste 1 tablespoon chopped green onion, or to taste
Nutrition Info
- 313 caloriescarbohydrate: 4.9 gcholesterol: 395.3 mgfat: 22.6 gfiber: 0.9 gprotein: 23 gsaturatedFat: 8.3 gservingSize: -sodium: 451.8 mgsugar: 1.1 gtransFat: : -unsaturatedFat: : -
Directions Microwave Frittata for One
Directions
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Spray a large coffee mug with cooking spray.
Whisk eggs, pesto, ricotta cheese, Parmesan cheese, and pepper together in a small bowl. Pour frittata mixture into coffee mug.
Cook the frittata in a microwave oven for 1 minute and 30 seconds, stirring at thirty-second intervals (you will stir twice). Invert cooked frittata onto a plate or eat it right out of the coffee mug. Garnish with green onions.