Melissa's Kale Salad recipe
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Ingredients
- 2 bunches fresh kale, cut into bite-size pieces 2 apples - peeled, cored, and diced 2 avocados - peeled, pitted, and diced 1 cup halved cherry tomatoes, or more to taste ½ red onion, diced ½ bunch fresh cilantro, chopped 3 tablespoons olive oil, or to taste 2 tablespoons apple cider vinegar, or to taste 1 large clove garlic, minced 1 pinch dried oregano, or to taste salt and ground black pepper to taste
Nutrition Info
- 278.2 caloriescarbohydrate: 29.6 gcholesterol: : -fat: 17.8 gfiber: 9.2 gprotein: 6.9 gsaturatedFat: 2.5 gservingSize: -sodium: 100.5 mgsugar: 5.7 gtransFat: : -unsaturatedFat: : -
Directions Melissa's Kale Salad
Directions
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Stir kale, apples, avocados, tomatoes, red onion, and cilantro together in a bowl.
Whisk olive oil, cider vinegar, garlic, oregano, salt, and black pepper together in a bowl until dressing is smooth and thickened. Pour dressing over kale mixture and toss to coat completely.