Maple Apple Pie Protein Squares recipe

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Ingredients

1 cup unsweetened applesauce
¾ cup maple syrup
½ cup crunchy almond butter
4 cups oat flour
2 tablespoons ground cinnamon
2 tablespoons unsweetened cocoa powder
2 scoops vanilla-flavored whey protein powder

Nutrition Info

112.5 calories
carbohydrate: 16.4 g
cholesterol: 0.8 mg
fat: 3.8 g
fiber: 1.8 g
protein: 4.8 g
saturatedFat: 0.6 g
servingSize: -
sodium: 33.9 mg
sugar: 5.8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Line a 9x13-inch baking dish with parchment paper.

  2. Combine applesauce, maple syrup, and almond butter in a large mixing bowl. Add oat flour, cinnamon, cocoa, and protein powder, mix until well combined. Spread into the prepared dish.

  3. Refrigerate until firm, about 1 hour. Cut into 30 squares and wrap in parchment paper.

Recipe Yield

30 squares

Recipe Note

Protein squares for quick snacks! Store in the refrigerator.

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