Mango Coconut Chia Pudding recipe

All Recipes Everyday Cooking Recipes Vegan Breakfast and Brunch

Ingredients

1 mango, peeled and diced
⅔ cup unsweetened coconut milk beverage (such as Silk®)
1 tablespoon maple syrup
2 tablespoons chia seeds
2 tablespoons unsweetened coconut flakes (such as Bob's Red Mill®), divided

Nutrition Info

210.3 calories
carbohydrate: 34.1 g
cholesterol: : -
fat: 9 g
fiber: 5.8 g
protein: 2 g
saturatedFat: 6 g
servingSize: -
sodium: 9.3 mg
sugar: 17.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Mash half of the mango in a bowl with a fork or puree in a food processor to desired consistency.

  2. Whisk coconut milk beverage and maple syrup into the mashed mango, stir in chia seeds and 1 tablespoon coconut flakes. Cover and refrigerate until thickened, at least 1 hour.

  3. Divide pudding between 2 bowls and top with diced mango and remaining coconut flakes.

Recipe Yield

2 servings

Recipe Note

This makes the perfect breakfast or midday snack. Move over, silly little chia pets, chia seeds are loaded with nutrients and meant to be eaten!

Do you like the recipe? Share this tasty recipe!