Name: Mal's Killer Vegan PB-and-J Smoothie recipe
Ingredients: ¾ cup frozen marionberries;½ cup hemp milk, or more to taste;¼ cup chopped kale, or to taste;½ frozen banana, sliced;2 cubes ice, or as needed;1 tablespoon cashew butter, or more to taste;1 tablespoon chia seeds;1 teaspoon honey, or more to taste;1 splash orange blossom water

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Ingredients

¾ cup frozen marionberries ½ cup hemp milk, or more to taste ¼ cup chopped kale, or to taste ½ frozen banana, sliced 2 cubes ice, or as needed 1 tablespoon cashew butter, or more to taste 1 tablespoon chia seeds 1 teaspoon honey, or more to taste 1 splash orange blossom water

Nutrition Info

356.7 calories carbohydrate: 56.8 g cholesterol: : - fat: 13.5 g fiber: 11.2 g protein: 8 g saturatedFat: 2.1 g servingSize: - sodium: 81 mg sugar: 25.4 g transFat: : - unsaturatedFat: : -

Directions

Blend marionberries, hemp milk, kale, banana, ice, cashew butter, chia seeds, honey, and orange blossom water together in a blender until smooth.

Recipe Yield

1 smoothie

Recipe Note

This is my fancy version of a peanut butter and jelly smoothie. It's bursting with vitamins, minerals, and protein. You can use peanut butter in this recipe, but it kind of clashes with the berry flavor. Cashew butter is milder and seems to compliment well. I make my own cashew-walnut-macadamia nut butter, and it's stellar in this smoothie! This recipe is very versatile;this is just my favorite way to prepare it, although I don't always add the banana. Either way, enjoy experimenting with this healthy and flavorful smoothie!

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