Lentil Soup with Mushrooms recipe
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Ingredients
- 1 bell pepper, sliced 2 roma tomatoes, halved ½ medium onion, halved 1 clove garlic 6 cups water 2 cups brown lentils 1 teaspoon dried basil 1 teaspoon Italian seasoning salt and ground black pepper to taste 1 tablespoon extra-virgin olive oil 16 ounces sliced fresh mushrooms
Nutrition Info
- 283.3 caloriescarbohydrate: 45.3 gcholesterol: : -fat: 3.4 gfiber: 21.6 gprotein: 19.6 gsaturatedFat: 0.5 gservingSize: -sodium: 44.3 mgsugar: 5 gtransFat: : -unsaturatedFat: : -
Directions Lentil Soup with Mushrooms
Directions
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Combine bell pepper, tomatoes, onion, and garlic in a blender, blend until smooth. Transfer mixture to a Dutch oven and cook over medium heat, stirring until mixture starts to brown, 5 to 10 minutes. Add water, lentils, basil, Italian seasoning, salt, and pepper. Bring to a boil, cover, reduce heat to low, and simmer until lentils are soft, 25 to 30 minutes.
Meanwhile, heat olive oil in a skillet. Add mushrooms and season with salt and pepper. Cook until tender, stirring occasionally, 4 to 5 minutes. Add cooked mushrooms to lentil soup and simmer an additional 2 to 3 minutes.