Lamb Shank Braised in White Wine with Rosemary recipe
All Recipes Meat and Poultry Recipes Lamb Shanks
Ingredients
- 3 tablespoons olive oil 4 lamb shanks 5 cloves garlic, sliced 1 small onion, chopped 2 teaspoons chopped fresh rosemary, plus sprigs for garnish 1 pinch salt and freshly ground black pepper 1 cup dry white wine
Nutrition Info
- 369.2 caloriescarbohydrate: 4.6 gcholesterol: 89.4 mgfat: 21.5 gfiber: 0.4 gprotein: 27 gsaturatedFat: 6 gservingSize: -sodium: 69.3 mgsugar: 1.4 gtransFat: : -unsaturatedFat: : -
Directions Lamb Shank Braised in White Wine with Rosemary
Directions
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In a large frying pan, heat oil over medium-high heat. Add shanks to hot pan, and brown all sides, this should take about 12 minutes. Transfer to a plate.
Reduce heat to medium-low, and add garlic to the pan, cook for 30 to 40 seconds. Stir in onion, and continue cooking until translucent, 6 to 8 minutes. Return shanks to the pan, and season with 2 teaspoons fresh rosemary and salt and pepper to taste. Pour in wine, raise heat to medium-high, and bring to a simmer. Reduce heat to low, cover tightly, and simmer until the shanks are very tender when pierced with a knife, 2 to 2 1/2 hours. Turn once or twice during cooking, and add water as necessary to maintain original level of liquid. Serve shanks garnished with rosemary sprigs.