King Tut's Cauliflower Farro recipe
All Recipes Fruits and Vegetables Vegetables Cauliflower Fried
Ingredients
- 1 ½ cups farro 2 tablespoons olive oil 1 head cauliflower, broken into small florets 1 onion, diced 1 carrot, diced 1 celery stalk, diced salt to taste 2 tablespoons fresh lemon juice
Nutrition Info
- 235.8 caloriescarbohydrate: 44.5 gcholesterol: : -fat: 6 gfiber: 3.8 gprotein: 7.6 gsaturatedFat: 0.7 gservingSize: -sodium: 51.3 mgsugar: 4.7 gtransFat: : -unsaturatedFat: : -
Directions King Tut's Cauliflower Farro
Directions
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Bring a large pot of lightly salted water to a rolling boil. Cook the farro at a boil until tender, about 25 minutes. Drain and set aside.
While the farro cooks, heat the olive oil in a large skillet over medium heat, cook the cauliflower and onion in the hot oil until the cauliflower begins to soften and the onion starts to become clear, 7 to 10 minutes. Stir the carrot, celery, and salt into the cauliflower mixture, continue cooking and stirring until the cauliflower is completely tender.
Combine the farro and the cauliflower mixture in a large bowl, stir to mix evenly. Pour the lemon juice over the mixture and stir. Serve immediately.