Keto Shrimp Scampi with Broccoli Noodles recipe
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Ingredients
- 2 large heads broccoli with long stems 2 tablespoons olive oil, divided salt and ground black pepper to taste 2 cloves garlic, minced 1 pound raw shrimp, peeled and deveined 2 tablespoons dry white wine 2 tablespoons lemon juice 2 tablespoons butter 1 tablespoon minced fresh basil 1 tablespoon chopped fresh chives ½ teaspoon crushed red pepper
Nutrition Info
- 267.4 caloriescarbohydrate: 12.8 gcholesterol: 187.8 mgfat: 14.2 gfiber: 4.6 gprotein: 23.5 gsaturatedFat: 4.9 gservingSize: -sodium: 334.4 mgsugar: 3.2 gtransFat: : -unsaturatedFat: : -
Directions Keto Shrimp Scampi with Broccoli Noodles
Directions
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Cut off broccoli florets and save for another use. Cut woody ends off the stems. Shave large knots off the stems using a vegetable peeler so that they are as uniform as possible. Cut into noodles using the smallest blade on a spiralizer.
Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add broccoli noodles, salt, and pepper, toss for 3 minutes. Remove from heat and set aside.
Heat remaining olive oil and garlic in a separate skillet over medium heat. Cook for 1 minute. Add shrimp and cook until opaque, about 3 minutes per side. Transfer shrimp to a bowl.
Add wine, lemon juice, butter, basil, chives, and red pepper to the skillet. Whisk over medium heat for 3 minutes. Return shrimp to the skillet and toss to coat.
Spoon broccoli noodles into 4 serving bowls. Top with shrimp mixture.