Keto Pulled Pork for the Slow Cooker recipe

All Recipes Main Dish Recipes Pork Pulled Pork Recipes

Ingredients

2 teaspoons smoked paprika
2 teaspoons onion powder
2 teaspoons kosher salt
1 teaspoon garlic powder
1 teaspoon ground ancho chile powder
1 teaspoon ground black pepper
1 (4 pound) boneless pork shoulder
½ cup chicken broth
1 teaspoon liquid smoke flavoring
½ cup keto barbecue sauce

Nutrition Info

115.7 calories
carbohydrate: 1.1 g
cholesterol: 42.9 mg
fat: 5.1 g
fiber: 0.2 g
protein: 14.7 g
saturatedFat: 1.7 g
servingSize: -
sodium: 446.6 mg
sugar: 0.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine smoked paprika, onion powder, salt, garlic powder, chile powder, and black pepper in a small bowl. Rub spice mixture all over the surface of the pork shoulder.

  2. Place seasoned pork in a slow cooker. Add broth and liquid smoke.

  3. Cover and cook on Low until pork is cooked through, 7 to 8 hours. Remove pork from slow cooker and shred.

  4. Pour liquid from the slow cooker in a 2-quart saucepan, add barbecue sauce, and bring to a boil, stirring constantly, over medium-high heat. Cook until liquid has reduced to about 1/2 cup, 7 to 8 minutes. Pour over shredded pork and mix to combine.

Recipe Yield

16 servings

Recipe Note

Low and slow makes the best pulled pork, and here's a recipe to do it in your slow cooker! If you don't follow the keto way of eating, simply add the barbecue sauce of your choice and about 1/4 cup brown sugar to the rub. I used my barbecue recipe published on this site, because it has no sugar. We really enjoyed this. Serve with additional barbecue sauce, if desired.

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