Kale Salad with Quinoa recipe
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Ingredients
- 1 ½ cups water ¾ cup quinoa 1 (10 ounce) package kale, chopped 1 bunch grapes, halved 2 (6 ounce) containers fresh blueberries 1 red bell pepper, diced 8 strawberries, halved 1 lemon, zested and juiced ¼ cup extra-virgin olive oil ¼ cup apple cider vinegar
Nutrition Info
- 291.6 caloriescarbohydrate: 45.2 gcholesterol: : -fat: 11.8 gfiber: 6.3 gprotein: 6.1 gsaturatedFat: 1.7 gservingSize: -sodium: 27.3 mgsugar: 20.4 gtransFat: : -unsaturatedFat: : -
Directions Kale Salad with Quinoa
Directions
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Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes. Let cool completely, 20 to 30 minutes.
Mix cooled quinoa and kale together in a large bowl. Add grapes, blueberries, and red bell pepper.
Puree strawberries in a blender until smooth. Add lemon zest and juice, blend again. Add oil and vinegar, blend until all flavors are combined. Add dressing to the salad. Serve cold.