Jim's Mild Spicy Catfish recipe
All Recipes Seafood Fish CatfishIngredients
- 1 cup cornmeal 1 teaspoon paprika ½ teaspoon onion powder ½ teaspoon garlic powder ¼ teaspoon cayenne pepper, or to taste 1 cup milk 2 eggs, beaten 6 (4 ounce) fillets catfish 2 tablespoons vegetable oil
Nutrition Info
- 304.6 caloriescarbohydrate: 20.8 gcholesterol: 121.1 mgfat: 14.5 gfiber: 1.1 gprotein: 21.6 gsaturatedFat: 3.4 gservingSize: -sodium: 111.8 mgsugar: 2.6 gtransFat: : -unsaturatedFat: : -
Directions Jim's Mild Spicy Catfish
Directions
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Mix cornmeal, paprika, onion powder, garlic powder, and cayenne pepper on a plate.
Beat milk and eggs together in a bowl. Dip catfish fillets in milk mixture, then gently press fillets into cornmeal mixture, coating both sides. Shake off excess breading.
Heat vegetable oil in a large skillet, pan-fry catfish in hot oil until the fish is golden brown and flakes easily with a fork, about 4 minutes per side.