Hoppin' John in the Summertime recipe
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Ingredients
- 1 ½ cups cooked long grain and wild rice mix 1 (15 ounce) can black-eyed peas, rinsed and drained ½ cup chopped red onion ½ cup finely chopped green bell pepper ½ pound fresh crabmeat, picked over for cartilage and shell fragments 2 tablespoons chopped fresh parsley ⅓ cup fresh lemon juice 1 tablespoon extra-virgin olive oil 1 dash hot pepper sauce, or to taste salt to taste ¼ teaspoon black pepper 1 large tomato, sliced
Nutrition Info
- 262.2 caloriescarbohydrate: 34.5 gcholesterol: 43.1 mgfat: 5 gfiber: 6 gprotein: 21 gsaturatedFat: 0.8 gservingSize: -sodium: 541.9 mgsugar: 3.5 gtransFat: : -unsaturatedFat: : -
Directions Hoppin' John in the Summertime
Directions
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Combine cooked rice mix with the black-eyed peas, red onion, green pepper, crabmeat, parsley, lemon juice, olive oil, hot sauce, salt, and black pepper in a large bowl. Serve with tomato slices.