Honey Bean Salad recipe

All Recipes Salad Beans

Ingredients

2 (15 ounce) cans kidney beans
1 tablespoon honey
2 tablespoons apple cider vinegar
½ teaspoon ground black pepper
1 teaspoon dried basil
1 teaspoon dried sage
2 cloves garlic, minced
⅛ teaspoon hot pepper sauce (such as Tabasco®), or to taste
2 tablespoons olive oil, or to taste

Nutrition Info

172.7 calories
carbohydrate: 25.1 g
cholesterol: : -
fat: 5.1 g
fiber: 8.8 g
protein: 7.7 g
saturatedFat: 0.6 g
servingSize: -
sodium: 303 mg
sugar: 2.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Pour the beans into a mixing bowl, and stir with honey, vinegar, black pepper, basil, sage, garlic, hot pepper sauce, and olive oil. Stir until evenly coated, serve, and enjoy!

Recipe Yield

3 cups

Recipe Note

This is SO delicious! I put this together after an x-ray because I wanted to eat something high in antioxidants and honey (for its antibacterial properties). What I ended up was a salad SO tasty, I just had to share it here. I'm sure that even the pickiest bean hating eater will love this dish! This is my new favorite and I can't wait to go and make some more!

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