Grilled Pineapple Salsa recipe
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Ingredients
- ½ fresh pineapple - peeled, cored, and sliced into 1/2-inch pieces cooking spray 1 red bell pepper, finely chopped 1 small sweet onion, chopped ¼ cup chopped fresh cilantro 1 small jalapeno pepper, finely chopped 1 clove garlic, minced 1 tablespoon lime juice 1 teaspoon white sugar ½ teaspoon salt ground black pepper to taste
Nutrition Info
- 36.5 caloriescarbohydrate: 8.8 gcholesterol: : -fat: 0.2 gfiber: 1.3 gprotein: 0.7 gsaturatedFat: : -servingSize: -sodium: 196.6 mgsugar: 6 gtransFat: : -unsaturatedFat: : -
Directions Grilled Pineapple Salsa
Directions
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Preheat grill for medium heat and lightly oil the grate. Spray pineapple pieces with cooking spray.
Cook pineapple on the grill until lightly browned and caramelized, 5 to 10 minutes. Remove pineapple from grill and cool, chop.
Mix pineapple, red bell pepper, onion, cilantro, jalapeno pepper, garlic, lime juice, sugar, salt, and ground black pepper together in a bowl, refrigerate until chilled and flavors blend, about 1 hour.