Green Beans and Tofu recipe
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Ingredients
- 1 (12 ounce) package firm tofu, cubed 5 tablespoons olive oil, divided ½ teaspoon chili powder, or to taste salt and freshly ground black pepper to taste 1 pound fresh green beans, trimmed 1 clove garlic, minced 1 teaspoon seasoned salt
Nutrition Info
- 251.5 caloriescarbohydrate: 10.4 gcholesterol: : -fat: 21.1 gfiber: 4.3 gprotein: 9 gsaturatedFat: 3 gservingSize: -sodium: 284.7 mgsugar: 2 gtransFat: : -unsaturatedFat: : -
Directions Green Beans and Tofu
Directions
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Combine tofu, 1/4 cup olive oil, chili powder, salt, and pepper in a bowl and marinate for 10 to 20 minutes.
Bring a pot of water to a boil, add beans, and cook until tender yet firm to the bite, 15 to 20 minutes. Drain.
Heat remaining 1 tablespoon olive oil in a skillet over medium heat. Add tofu and cook, stirring occasionally, until lightly browned, about 3 minutes. Add garlic and cook for 1 minute more. Add beans and season with salt, pepper, and seasoned salt. Mix well and serve.