Name: Fruit, Veggie, and Tuna Salad Wrap recipe
Ingredients: 1 (5 ounce) can tuna, drained;2 tablespoons mayonnaise;4 cups chopped fresh spinach;1 large carrot, shredded;1 apple, cored and diced;½ cup shredded mozzarella cheese;¼ cup fresh blueberries;4 (10 inch) flour tortillas

All Recipes Seafood Fish Tuna

Ingredients

1 (5 ounce) can tuna, drained 2 tablespoons mayonnaise 4 cups chopped fresh spinach 1 large carrot, shredded 1 apple, cored and diced ½ cup shredded mozzarella cheese ¼ cup fresh blueberries 4 (10 inch) flour tortillas

Nutrition Info

382.3 calories carbohydrate: 46.2 g cholesterol: 21.1 mg fat: 13.7 g fiber: 4.8 g protein: 19.1 g saturatedFat: 3.7 g servingSize: - sodium: 639.9 mg sugar: 7.1 g transFat: : - unsaturatedFat: : -

Directions

Combine the tuna with the mayonnaise in a bowl, and mix until well combined.
Mix together the spinach, carrot, apple, mozzarella cheese, and blueberries in a bowl, and gently fold in the tuna salad, making sure not to crush the blueberries.
Microwave the flour tortillas for about 10 seconds, until slightly warmed and pliable. Scoop about 1 1/2 cups of the spinach-tuna mixture into the center of each tortilla, fold up the bottom 2 inches to enclose the filling, wrap, and serve.

Recipe Yield

4 wraps

Recipe Note

A quick and delicious recipe that can be eaten as a salad, a wrap, a sandwich, or however you choose. I find the apples and carrots add a nice sweetness, and the blueberries add a nice *pop.*

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