Frittata with Kale Raab recipe
All Recipes Breakfast and Brunch Recipes Eggs Frittata RecipesIngredients
- 12 kale raab 1 tablespoon olive oil, or more as needed 3 large eggs 2 tablespoons freshly grated Parmesan cheese 1 tablespoon milk salt and pepper to taste
Nutrition Info
- 236.4 caloriescarbohydrate: 8.2 gcholesterol: 284 mgfat: 15.8 gfiber: 4.1 gprotein: 16.9 gsaturatedFat: 4.2 gservingSize: -sodium: 306.3 mgsugar: 2.7 gtransFat: : -unsaturatedFat: : -
Directions Frittata with Kale Raab
Directions
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Rinse and dry kale raab. If kale raab is very large, cut in half lenghwise.
Heat oil in an 8-inch cast iron pan over medium heat. Add kale raab and fry until just wilted and bright green, 1 to 2 minutes, turning them once or twice. Do not let them brown. Remove from the pan with a slotted spoon or fork.
Lightly beat eggs in a bowl. Add Parmesan cheese, milk, salt, and pepper. Stir well to combine.
Add more oil to the pan if needed so the entire pan is covered with a thin layer of oil. Pour egg mixture into pan and cook over low to medium heat until the bottom starts to set, 3 to 5 minutes. Distribute kale raab in a decorative pattern on top and cook until eggs are set at the bottom but still moist on top, about 5 minutes.
Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Broil until eggs are fully set and top is lightly browned, 30 seconds to 2 minutes.
Remove from the oven and sprinkle with kale flowers. Serve hot or at room temperature.