Freeda's Fabulous Fish recipe
All Recipes Seafood FishIngredients
- 1 pound cod fillets ½ cup butter, melted ¼ cup soy-based steak marinade 1 teaspoon salt 1 teaspoon ground black pepper 1 teaspoon cayenne pepper 1 lemon, quartered 2 small tomatoes, thinly sliced
Nutrition Info
- 331.3 caloriescarbohydrate: 9 gcholesterol: 102 mgfat: 24.6 gfiber: 2.1 gprotein: 21.1 gsaturatedFat: 14.8 gservingSize: -sodium: 977.1 mgsugar: 4 gtransFat: : -unsaturatedFat: : -
Directions Freeda's Fabulous Fish
Directions
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Preheat oven to 375 degrees F (190 degrees C).
Place fish in a 13x9 inch baking dish or pan.
Pour butter, marinade, salt and pepper onto and around the fish. Squeeze the lemons onto the fish. Lay tomato slices over the top of the fish.
Bake for 30 minutes or until the fish is flaky.