Fiesta Lime Parmesan Halibut recipe
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Ingredients
- 2 (6 ounce) halibut steaks salt and ground black pepper to taste ½ teaspoon lime-flavored salt-free seasoning blend (such as Mrs Dash® Fiesta Lime Seasoning), or to taste ½ cup panko bread crumbs ¼ cup shredded Parmesan cheese ⅛ teaspoon lime-flavored salt-free seasoning blend (such as Mrs Dash® Fiesta Lime Seasoning) ½ teaspoon dried thyme ½ clove garlic, minced ¼ cup olive oil, or as needed
Nutrition Info
- 539.5 caloriescarbohydrate: 19.6 gcholesterol: 71.2 mgfat: 33.9 gfiber: 0.1 gprotein: 42.6 gsaturatedFat: 5.7 gservingSize: -sodium: 379.3 mgsugar: 0.1 gtransFat: : -unsaturatedFat: : -
Directions Fiesta Lime Parmesan Halibut
Directions
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Preheat an oven to 450 degrees F (230 degrees C).
Season halibut steaks with salt, pepper, and 1/2 teaspoon lime-flavored seasoning blend.
Arrange the halibut steaks on a baking dish.
Place panko bread crumbs, Parmesan cheese, 1/8 teaspoon lime-flavored seasoning blend, thyme, and garlic in a blender.
Blend with enough olive oil to just moisten the panko crumbs.
Spoon panko crumb mixture over the halibut.
Bake in the preheated oven until the fish flakes easily with a fork, 20 to 30 minutes.