Fast Turkey Bolognese recipe
All Recipes Meat and Poultry Recipes Turkey Ground Turkey Recipes
Ingredients
- ½ cup red lentils 1 cup water, or as needed cooking spray 3 carrots, minced 1 medium onion, minced salt and ground black pepper to taste 1 (16 ounce) package ground turkey ½ red bell pepper, chopped 2 cloves garlic, minced 1 (14.5 ounce) can diced tomatoes 1 (6 ounce) can tomato paste 1 (6 ounce) can tomato sauce 1 cup white wine 1 tablespoon Italian seasoning 3 dashes Worcestershire sauce ½ (16 ounce) package spaghetti
Nutrition Info
- 614 caloriescarbohydrate: 79.3 gcholesterol: 83.9 mgfat: 10.4 gfiber: 10.6 gprotein: 40.5 gsaturatedFat: 2.5 gservingSize: -sodium: 834 mgsugar: 14.9 gtransFat: : -unsaturatedFat: : -
Directions Fast Turkey Bolognese
Directions
-
Place lentils in a saucepan with water to cover and bring to a simmer. Cover and cook until lentils are tender, adding more water if necessary, about 30 minutes
Spray a large nonstick skillet with cooking spray and place over medium heat. Add carrots, onion, and a pinch of salt. Cook, stirring often, until softened, 3 to 5 minutes. Push vegetables to the sides of the pan. Cook turkey in the center of the pan, breaking it up with a spoon until browned and dry, about 5 minutes. Mix turkey in with the vegetables.
Stir red bell pepper and garlic into the skillet, cook until softened, about 3 minutes. Add diced tomatoes, tomato paste, and tomato sauce, mix to combine. Stir in the cooked lentils. Add wine, if necessary, thin sauce with water. Add Italian seasoning and Worcestershire sauce, season sauce with salt and pepper.
Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until tender yet firm to the bite, about 12 minutes. Drain. Combine cooked pasta and sauce.