Eggs with Tomatoes recipe

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Ingredients

2 tablespoons sunflower seed oil
4 large tomatoes, sliced
1 (6 ounce) can tomato paste
1 teaspoon ground cumin
1 teaspoon ground allspice
1 teaspoon salt
4 eggs, beaten

Nutrition Info

204.2 calories
carbohydrate: 16.1 g
cholesterol: 186 mg
fat: 12.7 g
fiber: 4.1 g
protein: 9.9 g
saturatedFat: 2.3 g
servingSize: -
sodium: 997.5 mg
sugar: 10.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat the sunflower seed oil in a large skillet over medium heat. Stir in the tomatoes, and evenly coat in the oil. Mix in the tomato paste, and season with cumin, allspice, and salt. Cover, and cook until the tomatoes are tender, about 10 minutes.

  2. Pour the eggs over the tomato mixture. Cover, and continue cooking 10 minutes, or until the eggs are no longer runny.

Recipe Yield

4 servings

Recipe Note

This Middle Eastern recipe is one of my faves. We eat it for breakfast or dinner. Hope you like it!

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