Easy Weeknight Lentil Soup recipe
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- 2 ½ quarts water 1 pound dried brown lentils 1 cup baby spinach, or to taste ½ cup diced onion ½ cup diced celery ½ cup diced carrots 3 cloves garlic, minced 2 teaspoons salt 1 teaspoon onion powder ¼ teaspoon ground black pepper 3 dashes liquid aminos (such as Bragg®)
Nutrition Info
- 212.4 caloriescarbohydrate: 36.8 gcholesterol: : -fat: 0.7 gfiber: 17.9 gprotein: 15.1 gsaturatedFat: 0.1 gservingSize: -sodium: 626.1 mgsugar: 2.2 gtransFat: : -unsaturatedFat: : -
Directions Easy Weeknight Lentil Soup
Directions
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Place water, lentils, spinach, onion, celery, carrots, garlic, salt, onion powder, pepper, and liquid aminos in a large soup pot. Bring to a rapid boil, then turn down to a simmer. Cover and cook until lentils are done but not mushy, 25 to 30 minutes. Taste and adjust seasoning.