Easy Tofu Salad with Tuna and Watercress recipe
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Ingredients
- 3 cups bean sprouts 1 (12 ounce) package soft tofu, drained and cut into 1/2-inch cubes 2 (5 ounce) cans tuna, drained 1 bunch watercress, chopped 2 tomatoes, cubed ¼ cup Japanese pickled radish ½ cup chopped onion 4 cloves garlic, thinly sliced ¼ cup sesame oil ½ cup soy sauce
Nutrition Info
- 215 caloriescarbohydrate: 9.1 gcholesterol: 12.6 mgfat: 12.3 gfiber: 2.1 gprotein: 19.3 gsaturatedFat: 1.8 gservingSize: -sodium: 1298.8 mgsugar: 3.9 gtransFat: : -unsaturatedFat: : -
Directions Easy Tofu Salad with Tuna and Watercress
Directions
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Layer the bean sprouts, tofu, tuna, watercress, tomatoes, and Japanese pickled radish in a 9x13-inch baking dish. Set aside. Place the onion in a bowl.
Heat the garlic in the sesame oil in a skillet over medium heat until garlic is browned and fragrant, about 5 minutes. Remove garlic slices, then pour the hot oil over the onion. Stir in the soy sauce and pour dressing over the salad.