Easy Gluten-Free Turkey Burgers recipe

All Recipes Meat and Poultry Recipes Turkey Ground Turkey Recipes

Ingredients

1 pound ground turkey
½ white onion, finely chopped
¼ cup almond flour
1 large egg
3 cloves garlic, minced
2 sprigs fresh basil, chopped
1 pinch garlic and herb seasoning blend (such as Mrs. Dash®), or to taste
ground black pepper to taste

Nutrition Info

191.8 calories
carbohydrate: 3.2 g
cholesterol: 104.1 mg
fat: 10.9 g
fiber: 1 g
protein: 20.8 g
saturatedFat: 2.3 g
servingSize: -
sodium: 66.1 mg
sugar: 0.8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat grill for medium heat and lightly oil the grate.

  2. Mix ground turkey, onion, almond flour, egg, garlic, basil, seasoning blend, and black pepper together thoroughly in a bowl. Form 5 burger patties using about 1/3 cup of the turkey mixture for each.

  3. Cook turkey burgers on preheated grill until no longer pink in the center and the juices run clear, 7 to 10 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Recipe Yield

5 burgers

Recipe Note

The great thing about homemade burgers is that they can easily be modified accordingly, and these turkey burgers are great for those who are gluten-intolerant, follow a gluten-free diet, or simply wish to avoid bread crumbs in their mixture without sacrificing taste or texture (like me).

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