Dietetic Banana Nut Muffins recipe
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- 1 cup all-purpose flour ½ cup whole wheat flour ¾ cup granular sucrolose sweetener (such as Splenda®) 1 ¼ teaspoons baking powder 1 teaspoon baking soda 1 teaspoon ground cinnamon 2 egg whites 1 cup mashed ripe banana ¼ cup applesauce
Nutrition Info
- 77.1 caloriescarbohydrate: 16.7 gcholesterol: : -fat: 0.3 gfiber: 1.5 gprotein: 2.6 gsaturatedFat: 0.1 gservingSize: -sodium: 152.4 mgsugar: 2.9 gtransFat: : -unsaturatedFat: : -
Directions Dietetic Banana Nut Muffins
Directions
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Preheat the oven to 375 degrees F (190 degrees C). Grease a 12 cup muffin tin, or line with paper muffin liners.
In a large bowl, stir together the flour, sugar substitute, baking powder, baking soda, and cinnamon. In a separate bowl, mix together the egg whites, mashed banana and applesauce. Add the wet ingredients to the dry, and mix until just blended. Fill prepared muffin cups 3/4 full.
Bake for 15 to 18 minutes in the preheated oven, or until the top springs back when lightly touched. Allow muffins to cool in the pan over a wire rack for a little while before tapping them out of the pan.