Curry Pasta Salad recipe

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Ingredients

1 (8 ounce) package uncooked tri-color spiral pasta
1 teaspoon curry powder
salt to taste
1 tablespoon mayonnaise
1 tablespoon lemon juice
1 apple - peeled, cored and finely chopped
¼ cup raisins
¼ cup chopped green onions
2 carrots, grated
¼ cup firm tofu, crumbled
3 tablespoons pine nuts

Nutrition Info

232.5 calories
carbohydrate: 39.3 g
cholesterol: 0.9 mg
fat: 5.9 g
fiber: 3.4 g
protein: 8.2 g
saturatedFat: 0.9 g
servingSize: -
sodium: 34.9 mg
sugar: 8.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Bring a large pot of salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente. Drain.

  2. In a large bowl, combine the curry powder, salt, mayonnaise and lemon juice. Add cooked pasta and toss to coat. Then add the apple, sultanas or raisins, green onion, carrots, tofu and nuts. Mix well. Serve and enjoy!

Recipe Yield

6 servings

Recipe Note

This is a refreshingly exotic salad with sultanas, tofu, and nuts. This salad is a very adaptable recipe, so you can add more of anything to suit your tastes. Serve chilled over mixed greens, if desired.

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