Curried Pumpkin Soup recipe
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Ingredients
- 4 Macintosh apples - peeled, cored and chopped 1 tablespoon butter 1 onion, finely chopped 2 cloves garlic, crushed 1 tablespoon curry powder 1 teaspoon ground cumin 1 (15 ounce) can pumpkin puree 4 cups chicken broth 1 cup water 1 teaspoon white sugar
Nutrition Info
- 130.8 caloriescarbohydrate: 22.6 gcholesterol: 5.1 mgfat: 3.4 gfiber: 5 gprotein: 4.7 gsaturatedFat: 1.6 gservingSize: -sodium: 696.5 mgsugar: 13.9 gtransFat: : -unsaturatedFat: : -
Directions Curried Pumpkin Soup
Directions
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Melt butter in a large saucepan over medium heat. Add onion, garlic, curry, and cumin, saute, stirring often, until onion is soft and fragrant.
Stir in apples, pumpkin, broth, water, and sugar. Bring to a boil, stirring often. Cover, and reduce heat to low. Simmer for 25 minutes, stirring occasionally.
Puree soup in a food processor or a blender.
Return soup to saucepan, reheat, covered, over low heat.